The Organic Lifestyle (Blog)

Greatness of Organic Papaya

Organic papaya is an excellent source of the powerful anti-oxidants vitamins C, E & A, the eye-saving carotenoids lutein and zeaxanthin, and lycopene. It also contains flavonoids, B vitamins, folate and pantothenic acid, the minerals, potassium and magnesium and fibre. Together, these nutrients promote the health of the immune system, support the cardiovascular system and also provide protection against intestinal cancer.