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Fresh Spinach Day

Today we’re celebrating Fresh Spinach Day!

Did you know that spinach has many beneficial properties ranging from its benefits for eye health, oxidative stress reduction, cancer prevention and blood pressure lowering?

👀 High in carotenoids, which the body turns into Vitamin A – an important vitamin for eye health.
🌿 Rich in Vitamin K – a crucial vitamin for blood clotting
💪 Excellent source of iron – an essential mineral; iron helps to form haemoglobin, which helps transports oxygen in our body

and many more!

Zenxin has a wide range of spinach ranging from New Zealand spinach, English spinach, Chinese spinach (green), and Chinese spinach (red). Which is your favourite? 

 

Frost & Sullivan Malaysia Excellence Award 2018

Goji berries

Goji, Goji berry or wolf berry have been used in Traditional Chinese Medicine (TCM) for over millenniums. Native to Asia, these bright-orange-red fruits🍒 were consumed for greater health, vitality🏋️‍♂️, longevity🧓👵& energy💪.

Goji berries🍒 are;
Packed with antioxidants,
Low in calories,
Contains good source of fiber, and
According to Superfoodly, 100g of dried goji berries gives out an astounding ORAC value of 4,310.
Beneficial for visiondue to its high level of antioxidants called zeaxanthin.

Now, what’s so special about Simply Natural’s Organic Goji Berries?🤔
Our goji berries (Lycium barbarum) are sourced directly from Inner Mongolia. Guaranteed free from chemical pesticides, they are grown in 660 hectares wide, certified organic farms by ECOCERT; a France organic certification body & Ceres from Germany. Managed by father🧓 & daughter👩, our goji berries producers stand strong on delivering high quality foods! Also grown without matrine, best assured, the final products are free from nicotine residues for safer consumption.

Next time you wish to nibble on snacks🍟, why not choose Organic Goji Berries🍒 instead! For tea lovers, we suggest you to brew a cup of good old Mulberry Leaves tea and throw in some goji into it. By doing this, you’ll get a hint of natural sweet flavour from the goji. As for me, I like to enjoy my plain yogurt by adding some goji berries! Like all dried fruits, goji do contain small quantity of sugar. Hence, it’s important to consume in moderation and this as well apply to other food items.

I hope you enjoy it as how we at Zenxin enjoys them!

With care,
Nitha 😀,
Nutritionist & Product Specialist for Simply Natural.

Selamat Hari Raya

Selamat Hari Raya to all our Muslim friends & families!

 

Wishing you a joyous celebration with your loved ones. 

 

We’re celebrating with a healthy and delicious platter of

Multigrain Ketupat, Tofu Satay and Satay Peanut Sauce.

 

Our unique Ketupat is made with Five Grains rice, rich in fibre and B vitamins!

PS. You don’t need the woven leaf pouch for this recipe, check it out!

 

Next up, we have our Tofu Satay made with various spices and Turmeric powder!

Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin.

It has powerful anti-inflammatory effects and is a very strong antioxidant.

 

 

Lastly, you can’t have Satay and Ketupat without a good peanut sauce.

Inspired by Grandma’s recipe, this creamy peanut sauce completes the dish without adding too much calories and fats. No guilt here! 😉

All you need is 1 tablespoon of oil!

 

Do try out these recipes and share photos with us!

Moringa Oleifera

Lets look into Moringa!

A plant that I believe, is so versatile but not appreciated enough just because it grows easily at the back of our houses. Native to India, Moringa has been used extensively in Ayurvedic medicine for over thousands of years & used by health authorities all around the world to combat symptoms of malnutrition in third world countries during times of famine.

Moringa goes by many names;
🌿 Sometimes called as the “Drumstick” plant
🌿 “Murungai” in Tamil
🌿 “Pokok/ Daun Kelor” in Malay

Moringa’s benefits;
Natural multi-vitamins】 It provides Calcium, Vitamin A, Vitamin C, Protein, Potasium & Iron.
Protects & nourishes the skin】 It contains natural antibacterial compounds that protects the skin from infection or inflammation associated with acne breakout. That’s why Moringa has become 1 of the key ingredient in today’s skincare products!
Packed with antioxidants
 Out of 13 discovered varieties, Moringa oleifera is the most utilized one!

It’s so versatile, almost all parts of the plant can be utilized being fresh or dried;
Moringa Leaves】 Fresh leaves🌿 are good to stir fry along with some spices. Dried leaves🍂 are often made into teas or grated to powder form to be used as a dietary supplements.
Moringa Pods/ Seeds】Fresh pods are referred to as drumstick, works well in dhal/ lentil curry. Dried pods are often used in Traditional Chinese Medicine & sometimes processed into oil to treating dry skin & other skin ailments.

Moringa being it fresh or dried provides an array of nutrition. Now, if you’re wondering where you can lay your hands on Moringa products, we have it here for you!

 

 

Simply Natural’s Premium Grade Organic Moringa Powder is made from high quality organic Moringa oleifera leaves. Grown in India, the farms are certified organic by USDA & IMO Control of India.

How to use;
– Throw in 1 tablespoon of Moringa Powder into any dishes (e.g; any curries, gravies or soups)
– Incorporate into any baked goods (as a replacement for green tea or matcha powder)

 

 

 

 

 

 

Simply Natural Organic Moringa (Moringa oleifera) Tea is free from preservatives, additives & grown under organic agricultural method.

Tips on buying teas: The only time you are washing your tea leaves is when you steep it into hot water. So, opt for Organic Teas as it is free from those nasty chemicals.

 

 

 

 

 

 

With care,
Nitha,
Your friendly nutritionist 😃

World Iced Tea Day!

🌞It’s a sunny day today, perfect for a glass of ice cold tea. 😉

🍹We’re celebrating World Iced Tea Day! 🍹

 

Our certified organic teas are grown without the use of any chemical fertilizers, pesticides or herbicides. This ensures there’s no pesticide residues on the tea leaves and no added colouring or flavourings – ensuring safer consumption for you and your family. Remember, the only time you ‘wash’ your tea is when you steep it!

 

Besides, with our wide range of tea selections, you will never get bored of tea – especially for a cold drink on a sunny day like this. 🌞

Our favourite teas to be enjoyed cold are Chamomile Tea & Hibiscus Tea – what’s yours?

 

Organic Chamomile Tea

Goodness:

  • Promotes better sleep quality in insomniacs
  • Reduces stress & anxiety
  • Relieves stomach upset, nausea & common colds

Organic Hibiscus Tea

Goodness:

  • Contains flavonoids that possess anti-depressant property
  • Creates relaxing sensation to the body & mind
  • Maintains a normal blood pressure level in hypertensive adults